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	<title>Phraction - life.music.code - Personal Blog of Jeff Johns (phpfunk) &#187; Running</title>
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		<title>Get Your Run On</title>
		<link>http://phraction.com/2010/09/get-your-run-on/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=get-your-run-on</link>
		<comments>http://phraction.com/2010/09/get-your-run-on/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 00:51:54 +0000</pubDate>
		<dc:creator>Jeff Johns</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[NYC Marathon]]></category>

		<guid isPermaLink="false">http://phraction.com/?p=330</guid>
		<description><![CDATA[Okay so it&#8217;s no secret that I run and I&#8217;ve been running steadily for a few months now training for the NYC marathon this November. My cousin Bryan&#8217;s husband Rich is running and my wife is also running. Somehow we all got into the marathon the same year, lucky I guess.
I am privileged to run with both [...]]]></description>
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		<title>Nike+ vs. Runkeeper</title>
		<link>http://phraction.com/2010/02/nike-vs-runkeeper/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=nike-vs-runkeeper</link>
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		<pubDate>Tue, 02 Feb 2010 22:00:08 +0000</pubDate>
		<dc:creator>Jeff Johns</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[nike plus]]></category>
		<category><![CDATA[nike+]]></category>
		<category><![CDATA[pedometer]]></category>
		<category><![CDATA[runkeeper]]></category>

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		<description><![CDATA[Okay, I have been a loyal Nike+ user for probably close to 3 years, that is until recently. The sensor for my shoe went dead, which is fine, it happens. I shelled out another 14 dollars and purchased a new one. No big deal. When it arrived I swapped out the old one and went [...]]]></description>
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